Have you ever noticed how a day can just disappear before your eyes if there is no structure or plan in place? Or that you can feel “stuck” or directionless when you don’t spend your days working, at least in part, towards some purpose? This is especially true now after months of stay at home orders, and continued time at home. It is difficult to keep up with a routine if it’s not already established, and when a routine now feels like Groundhog Day, it’s just harder. This new reality is affecting our teens, who feel like their normalcy was taken away, and find refuge in spending hours and hours on their phones or playing video games. Unfortunately, this doesn’t make their day any easier. In fact, all the time spent watching videos and refreshing timelines ends up adding to their discontent and feelings of aimlessness, which only adds to their unhappiness during tough times. So, is there anything we can do about it? Choosing the right summer activities for teens can be the key to find a way out boredom and unhappiness.
This summer is flying by! At least that’s what it feels like at our house. It seems like the end of school only gave way to tired teens and tired parents. We tried to give our kids time to recover, sleeping in, extra time with their friends, knowing that the first month they would still be pretty busy with tennis camps, dance competitions, chores, and family activities. And now we’re halfway through the summer, and it seems that we’ve fallen into some bad habits of too much time in front of electronics, and maybe not enough motivation to get away from them.