We hear all the time that to improve our chances of reaching our goals, we should write it down. We tell the same thing to our teens, as we encourage them to start thinking about the future. But when you write down a goal, how do you know if your goal is specific enough to define what you really want to achieve?
Is any description of a goal good enough to keep you focused, stay motivated, and actually improve your chances of reaching your goals? The first step is to make sure your goal is specific.
Teen SMART Goals is an easy to use app that helps teens reach their goals, every time! Define your goals, create your own action plan, and track your daily progress easily.
Teen SMART Goals is all about empowering teens through a proven process. Through SMART Goals, teens become experts at setting, breaking down, and achieving goals. Our App aims to develop grit, a growth mindset, and avoid burnout. Teens will learn to get organized, track their own progress, find what’s missing, and quickly make appropriate corrections. By connecting goals to an inspirational image, rewards, and perspective into progress towards long-term goals, you help your teen stay motivated.
Always running late? Homework doesn’t get done? Chores are regularly forgotten? Teen procrastination can create so much stress and anxiety for parents, as well as the kids doing it. They may think they’re good at working under pressure, but in reality they’re just piling on the stress that will lead to burnout. While some procrastination is completely normal, the teenage years are the perfect time to work on building new routines that will prepare them for the increasing challenges of high school, college and beyond.
Back to School can be a good thing and a bad thing… The beginning of the school year can be exciting: starting in a new school, challenging new classes, seeing school friends more often. But it can also be chaotic, disorganized, and challenging. Shifting from summer to a rigorous school schedule can be a painful transition, for parents as well as teens. Early wake-ups, homework, school projects, after-school clubs and activities can fill up a day pretty quickly. This year our oldest is starting high school, which means we also have a totally new routine to get used to. So, it’s totally understandable that a few things will fall through the cracks as students and parents adjust to the new demands.
We talk a lot about SMART goals for teens on this website and on our Facebook, Twitter, and LinkedIn pages because we are big believers in everyone’s ability to improve their chances of success. But, I also realize that learning how to define each goal as a SMART goal is not so easy if you haven’t had any practice doing that. The very first time I sat down with my own kids to turn their goals into SMART Goals, it took quite a few tries and discussions back and forth to walk them through the process that would give them a “stretch goal” that was also defined in enough detail that they could now work off of their activities list or action plan. I even looked for examples of SMART goals for teens, and honestly I didn’t really find much to go on.
This summer is flying by! At least that’s what it feels like at our house. It seems like the end of school only gave way to tired teens and tired parents. We tried to give our kids time to recover, sleeping in, extra time with their friends, knowing that the first month they would still be pretty busy with tennis camps, dance competitions, chores, and family activities. And now we’re halfway through the summer, and it seems that we’ve fallen into some bad habits of too much time in front of electronics, and maybe not enough motivation to get away from them.
Teens are told all the time to find a passion, find their sense of purpose. But that’s not so easy to do without some serious self-reflection. Is your teen having trouble figuring out what makes them truly happy? A vision
Grit and a Growth Mindset are more important in determining success than talent or IQ Have you been hearing a lot about grit and perseverance but don’t know how to help your teen develop grit? Grit and growth mindset have
Does your teen need help learning to organize and prioritize their work? Executive functioning skills are the key! It seems like every teenager has trouble planning their day around their homework, sports activities, or just plain getting things done. But,
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Take breaks to improve efficiency
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